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A three-year study of 1,500 Wisconsin residents found that those who quit smoking—and blood tests were used to confirm that they had—felt a gain in happiness and less stress in their lives.
Today is the final day of National Non-Smoking Week in Westman. The theme this year is "Breaking up is hard to do". Experts say it takes the average smoker eight to 10 times before he is able to quit successfully.
MISSOULA- Dr. Brad Pickhardt is pursuing things you have to do for yourself this year this month and first on the list is to quit smoking.
COMMENTARY | When it comes to quitting smoking, you have so many options, it's hard to choose which might be the best. You have pills, gum, patches, hypnosis, acupuncture and so on. Or you can go cold turkey and battle the jitters on your own.
That's no doubt in part due to the fact that it's already hard to stick to New Year's resolutions in the first place, but it can also be extremely difficult to quit smoking.
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